As I sit here and write- my mind is on the trail! I always want to be hiking because it is natures medicine, the most therapeutic activity I can think of and no pills are required. All that you need are your feet, basic gear and a trail. There are 11 reasons you need to hike […]
11 Reasons to Hike Now for Your Mental Well Being Read More »
Selecting the best women’s trail running base layers makes all the difference if you want to stay dry, keep moving comfortably, and actually enjoy every mile. Why Women’s Trail Running Base Layers Matter The base layer is the piece that goes right against your skin. It’s your first defense against sweat and cold. For trail
Women’s Trail Running Base Layers Read More »
Congrats on starting your hiking journey! The Ten Hiking Essentials is a compilation of emergency and first aid items that will help you in case of minor injuries, weather changes, or unexpected situations. These ten essentials are the basic items you should have with you while hiking. I feel much better on my hikes knowing
Top Ten Hiking Essentials – Be Prepared on the Trail Read More »
